Chris Melikian 1:00:07 row
12,270
Meters
1:00:07.1
Time
2:26.9
Pace
675
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 115 |
August 22, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,270 | 2:26.9 | 110 | 679 | 675 | 20 | 129 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 125 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 128 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 | 130 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 128 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 | 130 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 131 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 | 131 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 | 129 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 133 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 | 129 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 | 130 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 129 |
| 1:00:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 9 | 128 |
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