Chris Melikian 30:08 row
6,769m
Meters
30:08.4
Time
2:13.5
Pace
405
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 120 |
September 26, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,769m | 2:13.5 | 147 | 805 | 28 | 153 |
| 12:00.0 | 2,564m | 2:20.4 | 126 | 735 | 29 | 135 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 28 | 160 |
| 30:08.4 | 1,411m | 2:10.5 | 157 | 841 | 29 | 164 |
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