Chris Melikian 30:00 row
6,888m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 116 |
September 26, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 29 | 163 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 164 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 166 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 31 | 164 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 162 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 162 |
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Workout Graph
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