Chris Melikian 1:00:00 row
12,472
Meters
1:00:00.0
Time
2:24.3
Pace
710
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 117 |
October 21, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,472 | 2:24.3 | 116 | 700 | 710 | 24 | 131 |
| 12:00.0 | 2,547 | 2:21.3 | 124 | 726 | 145 | 25 | 129 |
| 24:00.0 | 2,421 | 2:28.6 | 106 | 666 | 138 | 23 | 128 |
| 36:00.0 | 2,558 | 2:20.7 | 126 | 732 | 146 | 24 | 131 |
| 48:00.0 | 2,393 | 2:30.4 | 103 | 653 | 135 | 24 | 133 |
| 1:00:00.0 | 2,555 | 2:20.9 | 125 | 730 | 146 | 25 | 136 |
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Workout Graph
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