Chris Melikian 153m row
153m
Meters
0:47.6
Time
2:35.5
Pace
8
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 24 |
Stroke Count | 18 |
Drag Factor | 118 |
October 29, 2020 05:04:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.6 | 153m | 2:35.5 | 93 | 620 | 24 |
0:47.6 | 453m | 0:52.5 | 2413 | 8606 | 24 |
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