Chris Melikian 1x10:00/1:00r row
2,393m
Meters
10:00.0
Time
2:05.3
Pace
151
Calories
160
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,409m |
| Overall Time | 11:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 115 |
November 04, 2020 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 24 | 160 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 24 | 160 |
| r16m |
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Workout Graph
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