Chris Melikian 15:04 row
3,489m
Meters
15:04.2
Time
2:09.5
Pace
214
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 117 |
November 05, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,489m | 2:09.5 | 161 | 853 | 24 | 161 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 144 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 160 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 171 |
| 15:04.2 | 12m | 2:55.0 | 65 | 524 | 170 |
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Workout Graph
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