Chris Melikian 32:19 row
7,149m
Meters
32:19.7
Time
2:15.6
Pace
422
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 115 |
November 05, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.7 | 7,149m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 32:19.7 | 514m | 2:15.8 | 139 | 779 | 22 |
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Workout Graph
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