Chris Melikian 15:25 row
3,134m
Meters
15:25.0
Time
2:27.5
Pace
174
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 108 |
November 08, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,134m | 2:27.5 | 109 | 674 | 22 | 135 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 129 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 162 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 129 |
| 15:25.0 | 61m | 3:24.9 | 41 | 439 | 15 | 123 |
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Workout Graph
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