Chris Melikian 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 110 |
November 10, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 23 | 146 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 144 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 | 147 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | 147 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 148 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 148 |
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Workout Graph
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