Chris Melikian 5:17 row
1,008m
Meters
5:17.7
Time
2:37.5
Pace
53
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 109 |
November 27, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,008m | 2:37.5 | 89 | 607 | 23 | 118 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 117 |
| 5:17.7 | 60m | 2:27.5 | 109 | 675 | 17 | 120 |
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Warm up which counts towards C2 charity challenge!