Chris Melikian 21097m row
21,097m
Meters
1:37:55.1
Time
2:19.2
Pace
1218
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 1832 |
| Drag Factor | 109 |
November 28, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:55.1 | 21,097m | 2:19.2 | 130 | 746 | 18 | 148 |
| 20:17.6 | 4,300m | 2:21.5 | 123 | 724 | 18 | 141 |
| 20:17.3 | 8,600m | 2:21.5 | 123 | 724 | 18 | 143 |
| 20:16.2 | 12,900m | 2:21.4 | 124 | 725 | 19 | 148 |
| 19:30.1 | 17,200m | 2:16.0 | 139 | 778 | 19 | 155 |
| 17:33.9 | 21,097m | 2:15.2 | 142 | 787 | 19 | 156 |
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Workout Graph
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