Chris Melikian 20:05 row
4,135m
Meters
20:05.1
Time
2:25.7
Pace
228
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 107 |
December 01, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,135m | 2:25.7 | 113 | 689 | 22 | 137 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 134 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 137 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 137 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 139 |
| 20:05.1 | 11m | 3:51.8 | 28 | 396 | 138 |
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Workout Graph
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