Chris Melikian 20:05 row

4,135m

Meters

20:05.1

Time

2:25.7

Pace

228

Calories

137

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate22
Stroke Count451
Drag Factor107

December 01, 2020 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.1 4,135m 2:25.7 113 689 22 137
5:00.0 1,009m 2:28.6 107 666 22 134
10:00.0 1,031m 2:25.4 114 691 23 137
15:00.0 1,035m 2:24.9 115 695 23 137
20:00.0 1,049m 2:22.9 120 711 22 139
20:05.1 11m 3:51.8 28 396 138

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Workout Graph

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