Chris Melikian v5:49/0:50r...2 row
2,000m
Meters
13:28.0
Time
3:22.0
Pace
141
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 0:50.9 |
Overall Distance | 2,000m |
Overall Time | 14:18.9 |
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 26 |
Stroke Count | 342 |
Drag Factor | 116 |
December 08, 2020 06:03:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
13:28.0 | 2,000m | 3:22.0 | 42 | 446 | 26 | 136 | |
5:49.0 | 1,097m | 2:39.0 | 87 | 599 | 21 | 115 | |
r: 0:50 | -1,097m | ||||||
7:39.0 | 2,001m | 1:54.6 | 232 | 1098 | 27 | 178 | |
r0m |
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Workout Graph
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Mind over Matter