Chris Melikian 40:00 row
8,321m
Meters
40:00.0
Time
2:24.2
Pace
465
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 116 |
December 08, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,321m | 2:24.2 | 117 | 701 | 19 | 132 |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 21 | 139 |
| 16:00.0 | 1,655m | 2:25.0 | 115 | 694 | 19 | 131 |
| 24:00.0 | 1,649m | 2:25.5 | 114 | 690 | 19 | 128 |
| 32:00.0 | 1,661m | 2:24.4 | 116 | 699 | 19 | 132 |
| 40:00.0 | 1,647m | 2:25.7 | 113 | 689 | 19 | 131 |
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Workout Graph
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