Chris Melikian 21097m row
21,097m
Meters
1:34:18.8
Time
2:14.1
Pace
1258
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 2005 |
| Drag Factor | 115 |
December 20, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:18.8 | 21,097m | 2:14.1 | 145 | 799 | 21 | 157 |
| 19:35.8 | 4,300m | 2:16.7 | 137 | 771 | 21 | 143 |
| 19:12.9 | 8,600m | 2:14.0 | 145 | 799 | 21 | 159 |
| 19:28.0 | 12,900m | 2:15.8 | 140 | 780 | 21 | 148 |
| 19:23.7 | 17,200m | 2:15.3 | 141 | 786 | 21 | 160 |
| 16:38.4 | 21,097m | 2:08.0 | 167 | 873 | 22 | 175 |
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Workout Graph
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