Chris Melikian v1:14/0:22r...2 row
2,000
Meters
8:35.9
Time
2:08.9
Pace
147
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:13.7 |
| Overall Distance | 2,000 |
| Overall Time | 11:49.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 123 |
December 29, 2020 18:52:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 29 | 156 | |
| 1:14.9 | 299 | 2:05.2 | 178 | 913 | 25 | 140 | |
| r: 0:22 | -507 | ||||||
| 7:21.0 | 2,000 | 1:50.2 | 261 | 1198 | 30 | 178 | |
| r: 2:50 | 207 |
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