Chris Melikian 1:00:00 row
12,007m
Meters
1:00:00.0
Time
2:29.9
Pace
687
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 989 |
| Drag Factor | 113 |
January 12, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,007m | 2:29.9 | 104 | 657 | 16 | 128 |
| 12:00.0 | 2,580m | 2:19.5 | 129 | 743 | 18 | 124 |
| 24:00.0 | 2,603m | 2:18.3 | 132 | 755 | 18 | 131 |
| 36:00.0 | 2,564m | 2:20.4 | 126 | 735 | 17 | 133 |
| 48:00.0 | 1,714m | 3:30.0 | 38 | 430 | 12 | 119 |
| 1:00:00.0 | 2,546m | 2:21.3 | 124 | 726 | 18 | 134 |
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Workout Graph
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