Chris Melikian 15:00 row
2,779m
Meters
15:00.0
Time
2:41.9
Pace
152
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 120 |
February 05, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,779m | 2:41.9 | 82 | 583 | 16 | 143 |
| 3:00.0 | 287m | 5:13.5 | 11 | 339 | 9 | 130 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 17 | 149 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 18 | 147 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 19 | 144 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 18 | 145 |
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Workout Graph
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