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Chris Melikian v101m/0:40r...15 row

1,512m

Meters

5:07.6

Time

1:41.7

Pace

140

Calories

146

Heart Rate

Rest Distance409m
Rest Time10:04.2
Overall Distance1,921m
Overall Time15:11.8
Average Watts333
Calories Per Hour1444
Stroke Rate38
Stroke Count219
Drag Factor122

February 08, 2021 05:39:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:07.6 1,512m 1:41.7 333 1444 38 146
0:24.3 101m 2:00.2 201 991 30 124
r: 0:40 35m
0:21.4 101m 1:45.9 294 1313 33 136
r: 0:41 28m
0:21.2 101m 1:44.9 303 1342 34 137
r: 0:40 28m
0:20.4 100m 1:42.0 330 1435 37 141
r: 0:40 41m
0:21.2 101m 1:44.9 303 1342 35 141
r: 0:40 25m
0:21.3 101m 1:45.4 299 1327 37 144
r: 0:41 26m
0:20.4 101m 1:40.9 340 1469 36 148
r: 0:39 31m
0:20.0 101m 1:39.0 361 1541 41 152
r: 0:41 25m
0:20.2 100m 1:41.0 340 1469 37 152
r: 0:40 22m
0:19.2 100m 1:36.0 396 1661 41 156
r: 0:40 26m
0:19.8 103m 1:36.1 394 1656 39 159
r: 0:41 24m
0:19.5 101m 1:36.5 389 1638 41 158
r: 0:40 22m
0:19.2 100m 1:36.0 396 1661 41 160
r: 0:40 27m
0:19.6 101m 1:37.0 383 1618 41 164
r: 0:41 23m
0:19.8 101m 1:38.0 372 1579 42 162
r: 0:31 26m
r409m

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