Chris Melikian 1:00:00 row
12,009m
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 123 |
March 09, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,009m | 2:29.8 | 104 | 657 | 18 | 124 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 18 | 122 |
| 24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 18 | 127 |
| 36:00.0 | 2,387m | 2:30.8 | 102 | 651 | 18 | 126 |
| 48:00.0 | 2,373m | 2:31.7 | 100 | 644 | 19 | 122 |
| 1:00:00.0 | 2,364m | 2:32.2 | 99 | 641 | 19 | 125 |
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Workout Graph
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