Chris Melikian v5:49/0:58r...2 row
5,783m
Meters
25:48.4
Time
2:13.8
Pace
358
Calories
149
Heart Rate
| Rest Distance | 219m |
|---|---|
| Rest Time | 2:05.6 |
| Overall Distance | 6,002m |
| Overall Time | 27:54.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 114 |
March 19, 2021 06:19:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.4 | 5,783m | 2:13.8 | 146 | 802 | 20 | 149 | |
| 5:49.0 | 1,019m | 2:51.2 | 70 | 539 | 21 | 121 | |
| r: 0:58 | 115m | ||||||
| 19:59.4 | 4,765m | 2:05.8 | 176 | 904 | 20 | 181 | |
| r: 1:07 | 104m | ||||||
| r219m |
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