Chris Melikian 15:00 row
2,935m
Meters
15:00.0
Time
2:33.3
Pace
156
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 113 |
March 22, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,935m | 2:33.3 | 97 | 634 | 20 | 138 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 20 | 141 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 20 | 142 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 21 | 137 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 21 | 137 |
| 15:00.0 | 590m | 2:32.5 | 99 | 639 | 21 | 137 |
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Workout Graph
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