Chris Melikian 1:00:00 row
11,969m
Meters
1:00:00.0
Time
2:30.3
Pace
653
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 115 |
March 26, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,969m | 2:30.3 | 103 | 654 | 21 | 126 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 22 | 121 |
| 24:00.0 | 2,423m | 2:28.5 | 107 | 667 | 22 | 124 |
| 36:00.0 | 2,397m | 2:30.1 | 103 | 655 | 22 | 128 |
| 48:00.0 | 2,345m | 2:33.5 | 97 | 632 | 21 | 132 |
| 1:00:00.0 | 2,308m | 2:35.9 | 92 | 617 | 21 | 126 |
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Workout Graph
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