Chris Melikian 1:00:00 row
11,973m
Meters
1:00:00.0
Time
2:30.3
Pace
652
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 113 |
March 31, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,973m | 2:30.3 | 103 | 654 | 21 | 127 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 22 | 122 |
| 24:00.0 | 2,445m | 2:27.2 | 110 | 677 | 22 | 126 |
| 36:00.0 | 2,411m | 2:29.3 | 105 | 661 | 22 | 130 |
| 48:00.0 | 2,358m | 2:32.6 | 98 | 638 | 21 | 127 |
| 1:00:00.0 | 2,336m | 2:34.1 | 96 | 629 | 21 | 131 |
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Workout Graph
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