Chris Melikian 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 120 |
April 07, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 19 | 133 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 141 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 | 135 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | 132 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 20 | 130 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | 128 |
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Workout Graph
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