Chris Melikian v5:20/r...1 row
1,045m
Meters
5:20.7
Time
2:33.4
Pace
58
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,045m |
| Overall Time | 5:20.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 114 |
April 09, 2021 06:03:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,045m | 2:33.4 | 97 | 633 | 22 | 114 |
| 5:20.7 | 1,045m | 2:33.4 | 97 | 633 | 22 | 135 |
| r0m |
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Workout Graph
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EM (RE)FOCUS MEDIUM WARMUP