Chris Melikian 40:00 row
8,553m
Meters
40:00.0
Time
2:20.3
Pace
489
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 117 |
April 19, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,553m | 2:20.3 | 127 | 736 | 22 | 132 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 22 | 128 |
| 16:00.0 | 1,712m | 2:20.1 | 127 | 737 | 22 | 130 |
| 24:00.0 | 1,715m | 2:19.9 | 128 | 739 | 22 | 130 |
| 32:00.0 | 1,714m | 2:20.0 | 127 | 738 | 22 | 136 |
| 40:00.0 | 1,723m | 2:19.2 | 130 | 745 | 22 | 136 |
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Workout Graph
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