Chris Melikian 1:00:00 row
12,421m
Meters
1:00:00.0
Time
2:24.9
Pace
738
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 115 |
April 20, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,421m | 2:24.9 | 115 | 695 | 20 | 148 |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 23 | 151 |
| 24:00.0 | 2,721m | 2:12.3 | 151 | 820 | 22 | 149 |
| 36:00.0 | 2,647m | 2:16.0 | 139 | 778 | 22 | 148 |
| 48:00.0 | 2,577m | 2:19.6 | 128 | 741 | 22 | 150 |
| 1:00:00.0 | 1,716m | 3:29.7 | 38 | 430 | 15 | 145 |
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Workout Graph
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