Chris Melikian 2x1:00/0:45r row
29m
Meters
2:00.0
Time
34:28.9
Pace
2
Calories
73
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 29m |
| Overall Time | 3:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 2 |
| Drag Factor | 76 |
April 24, 2021 10:11:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 29m | 34:28.9 | 300 | 1 | 73 | |
| 1:00.0 | 29m | 17:14.4 | 0 | 301 | 2 | 75 |
| 0 | 72 | |||||
| r0m |
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Workout Graph
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