Chris Melikian 8:11 row
1,719m
Meters
8:11.2
Time
2:22.8
Pace
97
Calories
111
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 25 |
Stroke Count | 206 |
Drag Factor | 114 |
April 24, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:11.2 | 1,719m | 2:22.8 | 120 | 713 | 25 | 111 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 86 |
8:11.2 | 655m | 2:25.9 | 113 | 687 | 22 | 136 |
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Warmup