Chris Melikian 1:00:00 row
13,705m
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 118 |
April 26, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,705m | 2:11.3 | 154 | 831 | 23 | 153 |
| 12:00.0 | 2,782m | 2:09.4 | 162 | 855 | 24 | 150 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 24 | 152 |
| 36:00.0 | 2,752m | 2:10.8 | 156 | 838 | 23 | 152 |
| 48:00.0 | 2,693m | 2:13.6 | 147 | 804 | 23 | 153 |
| 1:00:00.0 | 2,683m | 2:14.1 | 145 | 798 | 23 | 159 |
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Workout Graph
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Steady state, max 80% heart rate, went over, whoops! :-)