Chris Melikian 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 103 |
May 11, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 22 | 148 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 146 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 | 151 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 151 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 | 147 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | 147 |
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Workout Graph
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