Chris Melikian 14:26 row
3,019m
Meters
14:26.8
Time
2:23.5
Pace
169
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 104 |
May 24, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.8 | 3,019m | 2:23.5 | 118 | 707 | 22 | 137 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 131 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 147 |
| 14:26.8 | 920m | 2:25.0 | 115 | 695 | 22 | 134 |
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Warmup for Eric Murray YouTube livestream