Chris Melikian 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
394
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 118 |
May 26, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 21 | 144 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 145 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 135 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 141 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 151 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | 148 |
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Workout Graph
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