Chris Melikian 9:00 row
1,498m
Meters
9:00.3
Time
3:00.3
Pace
75
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 126 |
May 31, 2021 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 1,498m | 3:00.3 | 60 | 505 | 17 | 128 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 18 | 133 |
| 9:00.3 | 642m | 3:07.1 | 53 | 483 | 17 | 123 |
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