Chris Melikian 1:00:00 row
12,252m
Meters
1:00:00.0
Time
2:26.9
Pace
678
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 129 |
June 01, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,252m | 2:26.9 | 110 | 679 | 21 | 130 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 22 | 129 |
| 24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 21 | 130 |
| 36:00.0 | 2,442m | 2:27.4 | 109 | 675 | 21 | 132 |
| 48:00.0 | 2,428m | 2:28.2 | 107 | 669 | 20 | 132 |
| 1:00:00.0 | 2,408m | 2:29.5 | 105 | 660 | 21 | 129 |
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Workout Graph
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Max 70% heart rate