Chris Melikian 16:42 row
3,412m
Meters
16:42.5
Time
2:26.9
Pace
187
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 114 |
June 13, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.5 | 3,412m | 2:26.9 | 110 | 679 | 23 | 134 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 131 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 141 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 136 |
| 16:42.5 | 330m | 2:35.3 | 93 | 621 | 23 | 130 |
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