Chris Melikian 1:00:00 row
12,270m
Meters
1:00:00.0
Time
2:26.6
Pace
680
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 117 |
June 16, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,270m | 2:26.6 | 111 | 681 | 22 | 130 |
| 12:00.0 | 2,475m | 2:25.4 | 114 | 691 | 23 | 128 |
| 24:00.0 | 2,512m | 2:23.3 | 119 | 709 | 23 | 134 |
| 36:00.0 | 2,447m | 2:27.1 | 110 | 678 | 22 | 131 |
| 48:00.0 | 2,428m | 2:28.2 | 107 | 669 | 22 | 129 |
| 1:00:00.0 | 2,407m | 2:29.5 | 105 | 660 | 22 | 130 |
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Workout Graph
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Max 70% HR