Chris Melikian v15:00/1:00r...4 row

13,113m

Meters

1:00:00.0

Time

2:17.2

Pace

765

Calories

147

Heart Rate

Rest Distance407m
Rest Time3:00.0
Overall Distance13,520m
Overall Time1:03:00.0
Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count1407
Drag Factor125

June 24, 2021 07:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Max 80%HR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,113m 2:17.2 135 765 22 147
15:00.0 3,409m 2:12.0 152 823 23 151
r: 1:00 149m
15:00.0 3,308m 2:16.0 139 778 23 148
r: 1:00 129m
15:00.0 3,206m 2:20.3 127 735 23 148
r: 1:00 129m
15:00.0 3,190m 2:21.0 125 729 22 144
r407m

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