Chris Melikian v15:00/1:00r...4 row

13,058m

Meters

1:00:00.0

Time

2:17.8

Pace

758

Calories

148

Heart Rate

Rest Distance426m
Rest Time3:00.0
Overall Distance13,484m
Overall Time1:03:00.0
Average Watts134
Calories Per Hour759
Stroke Rate23
Stroke Count1463
Drag Factor112

July 31, 2021 07:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Max 80%HR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,058m 2:17.8 134 759 23 148
15:00.0 3,382m 2:13.0 149 811 24 152
r: 1:00 114m
15:00.0 3,288m 2:16.8 137 769 23 145
r: 1:00 151m
15:00.0 3,197m 2:20.7 126 731 24 151
r: 1:00 161m
15:00.0 3,193m 2:20.9 125 730 24 146
r426m

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