Chris Melikian 30:00 row
5,949m
Meters
30:00.0
Time
2:31.2
Pace
321
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 118 |
August 09, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,949m | 2:31.2 | 101 | 647 | 21 | 130 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 131 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 | 130 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 21 | 129 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 21 | 130 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 | 132 |
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