Chris Melikian v15:00/1:00r...4 row

13,151m

Meters

1:00:00.0

Time

2:16.8

Pace

768

Calories

146

Heart Rate

Rest Distance366m
Rest Time3:00.0
Overall Distance13,517m
Overall Time1:03:00.0
Average Watts136
Calories Per Hour769
Stroke Rate23
Stroke Count1478
Drag Factor118

August 19, 2021 07:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Max 80% HR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,151m 2:16.8 136 769 23 146
15:00.0 3,311m 2:15.9 139 779 24 145
r: 1:00 143m
15:00.0 3,312m 2:15.8 140 780 24 142
r: 1:00 134m
15:00.0 3,268m 2:17.6 134 761 24 148
r: 1:00 89m
15:00.0 3,260m 2:18.0 133 757 23 151
r366m

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