Chris Melikian 12:55 row

2,555m

Meters

12:55.7

Time

2:31.8

Pace

138

Calories

117

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate21
Stroke Count274
Drag Factor119

August 29, 2021 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.7 2,555m 2:31.8 100 644 21 117
5:00.0 967m 2:35.1 94 622 22 97
10:00.0 1,065m 2:20.8 125 731 23 140
12:55.7 524m 2:47.6 74 555 18 115

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Workout Graph

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