Chris Melikian 1:00:00 row
12,431m
Meters
1:00:00.0
Time
2:24.7
Pace
695
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 113 |
September 09, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,431m | 2:24.7 | 115 | 696 | 19 | 130 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 20 | 128 |
| 24:00.0 | 2,538m | 2:21.8 | 123 | 722 | 19 | 132 |
| 36:00.0 | 2,468m | 2:25.8 | 113 | 688 | 19 | 129 |
| 48:00.0 | 2,450m | 2:26.9 | 110 | 679 | 20 | 133 |
| 1:00:00.0 | 2,421m | 2:28.6 | 106 | 666 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Max 70%HR