Chris Melikian v/0:28r...2 row
13,415m
Meters
59:59.8
Time
2:14.1
Pace
807
Calories
144
Heart Rate
| Rest Distance | 230m |
|---|---|
| Rest Time | 2:02.7 |
| Overall Distance | 13,645m |
| Overall Time | 1:02:02.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 118 |
September 28, 2021 07:05:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.8 | 13,415m | 2:14.1 | 145 | 798 | 20 | 144 | |
| 0 | 70 | ||||||
| r: 0:28 | 26m | ||||||
| 59:59.8 | 13,416m | 2:14.1 | 145 | 798 | 20 | 150 | |
| r: 1:34 | 204m | ||||||
| r230m |
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Workout Graph
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THAMES