Chris Melikian 11:15 row
2,270m
Meters
11:15.8
Time
2:28.8
Pace
124
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 112 |
November 01, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,270m | 2:28.8 | 106 | 665 | 21 | 126 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 126 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 123 |
| 11:15.8 | 254m | 2:29.2 | 105 | 662 | 18 | 129 |
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