Chris Melikian 15:05 row
3,172
Meters
15:05.5
Time
2:22.7
Pace
179
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 107 |
October 27, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,172 | 2:22.7 | 120 | 714 | 20 | 130 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 21 | 127 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 20 | 133 |
| 15:05.5 | 633 | 2:26.5 | 111 | 682 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up