Chris Melikian 15:05 row
3,172m
Meters
15:05.5
Time
2:22.7
Pace
179
Calories
130
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 20 |
Stroke Count | 308 |
Drag Factor | 107 |
October 27, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.5 | 3,172m | 2:22.7 | 120 | 714 | 20 | 130 |
6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 127 |
12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 | 133 |
15:05.5 | 633m | 2:26.5 | 111 | 682 | 20 | 132 |
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