Chris Melikian 15:05 row

3,172m

Meters

15:05.5

Time

2:22.7

Pace

179

Calories

130

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate20
Stroke Count308
Drag Factor107

October 27, 2021 06:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.5 3,172m 2:22.7 120 714 20 130
6:00.0 1,262m 2:22.6 121 715 21 127
12:00.0 1,277m 2:20.9 125 730 20 133
15:05.5 633m 2:26.5 111 682 20 132

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Workout Graph

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