Chris Melikian 30:55 row

6,452m

Meters

30:55.9

Time

2:23.8

Pace

364

Calories

143

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count651
Drag Factor115

November 14, 2021 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Eric Murray YouTube Livestream warm-up!

Splits

Time Meters Pace Watts Cal/Hr S/M
30:55.9 6,452m 2:23.8 118 704 21 143
5:00.0 969m 2:34.7 94 624 21 121
10:00.0 990m 2:31.5 101 646 19 137
15:00.0 1,141m 2:11.4 154 830 20 150
20:00.0 1,103m 2:15.9 139 778 22 153
25:00.0 1,060m 2:21.5 124 725 23 160
30:00.0 1,049m 2:22.9 120 711 23 152
30:55.9 140m 3:19.6 44 451 16 132

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Workout Graph

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