Chris Melikian 1:00:00 row
11,681m
Meters
1:00:00.0
Time
2:34.0
Pace
628
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 115 |
November 19, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,681m | 2:34.0 | 96 | 629 | 19 | 124 |
| 12:00.0 | 2,445m | 2:27.2 | 110 | 677 | 20 | 123 |
| 24:00.0 | 2,362m | 2:32.4 | 99 | 640 | 19 | 124 |
| 36:00.0 | 2,331m | 2:34.4 | 95 | 627 | 20 | 124 |
| 48:00.0 | 2,289m | 2:37.2 | 90 | 609 | 20 | 127 |
| 1:00:00.0 | 2,255m | 2:39.6 | 86 | 596 | 20 | 123 |
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Workout Graph
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Max 125bpm